Rainy days feel nice after summer, but they bring their own worries. The air stays damp, clothes take longer to dry, and mosquitoes start showing up again. For children, this is when coughs, colds, and stomach problems become common.
At Maternité Hospital, we tell parents that the goal in monsoon is not to stop play or fun. It is to stay careful with small, daily things that keep the body strong.

Keep Food Simple and Fresh

Give your child fresh, home-cooked meals. Avoid outside food during the rains. Water from the streets or stalls can carry germs. Add fruits like orange, guava, or amla for vitamin C. These help the body fight infection.
Children drink less water when it rains. Keep a bottle nearby and remind them to sip often. Small habits make a big difference in child disease prevention.

Clean Habits Matter Most

Rainwater carries dirt and bacteria. Ask your child to wash hands and feet after coming home. Keep nails short and clothes dry. Wet socks or shoes can cause fungal infections. If your child plays in the rain, give them a warm bath after.Clean surroundings protect better than any medicine.

Stop Mosquito Breeding

Mosquitoes love still water. Check pots, balcony corners, and buckets every few days. Use nets or repellents at night. A few minutes of care can prevent dengue and malaria. Regular pediatric health care checkups also help keep vaccinations on track.

Watch for Common Illnesses

Monsoon colds, coughs, and fevers spread easily in schools. If your child has fever or runny nose, let them rest at home. Warm fluids, light food, and sleep help recovery. Avoid self-medication. If the fever stays or breathing becomes fast, see a doctor quickly.

Keep Rooms Dry and Clean

Damp rooms make children tired and increase cough. Open windows when possible. Dry clothes in sunlight. Change bedsheets often. These small steps keep the home safe and comfortable.

The Maternité Way

At Maternité Hospital, we believe good health comes from small, steady care. Nutrition, hygiene, and attention build stronger immunity than any supplement.
Follow these simple child care tips, stay regular with checkups, and let your child enjoy the rains safely.