The baby’s born, everyone’s smiling and then suddenly you’re expected to feed this tiny human who doesn’t know how to latch — and your own body feels like it’s figuring things out too.

At Maternite Hospital, we’ve seen this moment thousands of times.
A mother holding her newborn for the first feed, nervous and unsure.
And we always say the same thing: “Don’t rush. It’s new for both of you.”

So if you’re a first-time mom, here’s a simple, pressure-free guide to help you get started with breastfeeding — from latching to positioning and dealing with the small bumps along the way.

1. First Feed: The Golden Hour

Try to breastfeed within the first hour of birth, if possible.
That early milk (colostrum) is thick, yellowish, and full of antibodies — it's your baby’s first vaccine.

Sometimes, especially after a C-section, you may feel too tired or numb. That’s okay. Ask for help.
Our nurses and doctors at Maternite help every mother hold, position, and start the first latch.

2. Comfortable Positions Matter

You don’t have to sit perfectly or feel tense. What matters is your comfort and your baby’s ability to latch.

Try these:

• Cradle Hold: Most natural. Hold the baby's head in the crook of your arm.
• Football Hold: Tuck baby beside you under your arm — useful post-C-section.
• Side-Lying: Both lying on your sides — ideal for night feeds and rest.

Use cushions or a feeding pillow. Keep water nearby. And most importantly — relax your shoulders.

3. How to Know the Latch is Right

• Baby’s mouth is wide open
• More of the areola (not just nipple) is in their mouth
• You don’t feel sharp pain
• You hear swallowing sounds

If it hurts, pause and reposition. Feeding shouldn’t feel like a punishment.

4. Common Problems (And What to Do)   

• Sore Nipples: Apply breast milk or prescribed nipple cream. Let them air dry.
• Engorgement: Breasts feel heavy, tight? Use a warm cloth and gently express a little milk before feeding.
• Low Supply: Eat well, drink enough fluids, and feed frequently. If needed, we’ll refer you to a trusted lactation consultant or maternity doctor in Jaipur.
• Flat Nipples: It happens — and there are simple tools to help with this too. Don’t stress.

 

5. How Often Should You Feed?

Every 2 to 3 hours, or whenever your baby shows signs — turning head, sucking fist, lip movement.
Don’t wait for them to cry. That’s a late hunger sign.

Let the baby finish one side before switching to the other. Alternate sides each time.

6. Ask for Help. Always.

You’re not supposed to “just know” everything.
Breastfeeding can take a few days to settle, and some babies take time too. Don’t compare, don’t blame yourself.

At Maternite, we sit with every new mom, guide her patiently, and follow up even after discharge — because postnatal care is just as important as delivery.

Need help with feeding? Sore nipples? Baby not latching?
Call +91 8502021222 to speak with our postnatal care team or maternity doctor in Jaipur.
We’ll help you feel confident — not confused.

Because feeding your baby shouldn’t feel like a struggle. It should feel like a bond.