If you’re a new parent, chances are someone in your home — your mother, nani, or even your bai — has already asked,
"Maalish kab se shuru karni hai?"

Massage is not new to Indian households. It’s one of those beautiful old practices that we continue even today — not because it’s trendy, but because it works.

At Maternite Hospital, we still recommend daily maalish for babies — not just for the health benefits, but because it’s one of the best ways for a parent to bond with their child.

First Question: Which Oil?

Forget fancy products with shiny labels. Stick to what your dadi or your doctor tells you.

• Coconut oil – Best in summer. Light, clean, and suits most babies.
• Mustard oil (sarson) – Perfect for winter. Just warm it up slightly.
• Til (sesame) oil – Some families use this post-sunset, especially in colder areas.
• Almond oil – Rich and nourishing, but do a patch test first.
• Avoid baby oils with too much perfume or chemicals.

If your baby has dry skin or a rash, don’t guess — speak to your doctor.

When Should You Start?

If your baby was born healthy and the umbilical stump has dried up, you can start from Day 10 or 15.
One maalish a day is enough. Some do it before the bath, some after. Both are fine — listen to your baby’s mood.

Don’t massage if:

• Baby is running a fever
• Got vaccinated that day
• Is crying too much or restless

Massage should feel good — not forced.

How to Massage – Don’t Overthink It

You don’t need a special course. You just need warm hands and a quiet space.

• Warm the oil a little — check with your wrist.
• Place the baby on a soft towel — on your bed or on the floor.
• Start from the legs — go upward, toward the heart. Use gentle strokes.
• Then the arms, shoulders, chest, back. Avoid the soft spot on the head.
• Tummy should be last — use clockwise circles, very gently.

If the baby cries, stop. Try again later. This isn’t a checklist — it's your time with your child.

Other Things We Tell New Moms at Maternite

• Don’t use soap right after massage — just warm water is enough for newborns.
• Don’t apply oil inside ears, nose, or mouth — ever.
• If the weather is too hot, massage and bathe early morning or late evening.
• If you’ve had a C-section and can’t do it yourself, it’s okay to take help — but supervise once in a while.

Maalish isn’t just for the baby. It’s a slow, quiet time for you too. No screens, no rush. Just touch, warmth, and bonding.

Have questions about baby skin, rashes, or massage oil?
Call us at +91 8502021222 and speak to the newborn team at Maternite Hospital, Jaipur.
We’ll tell you exactly what we tell new moms at discharge — simple, safe, and suited to your baby.