Most women hear about folic acid as soon as they step into pregnancy. And at Maternite, we make sure no expecting mother leaves her first visit without understanding why it’s so important.

But if you’re wondering what folic acid actually does. Let’s walk through it together.

A Simple Vitamin with a Big Job

Folic acid is a type of vitamin B that helps your baby’s brain and spinal cord develop properly. What’s tricky is that this development happens in the first few weeks often before you even realize you’re pregnant. That’s why we always say: don’t wait for a positive test. Start early.

It’s a preventive step, but a powerful one.

Why Doctors Never Skip It

Here’s the reality a folic acid deficiency in early pregnancy can lead to something called neural tube defects. These are serious problems with the baby’s brain or spine. But the good news? Taking folic acid regularly can lower the risk by over 70%.

In every antenatal appointment, especially at a hospital like ours one of the top gynaecologist hospitals in Jaipur checking your antenatal checkup schedule in India includes making sure your folic acid levels are right on track.

This isn’t just a “good to have.” It’s a must.

Diet Helps But It’s Not Enough

Yes, you can find folic acid in foods like spinach, lentils, oranges, and even cereals. But even a healthy diet might not be enough to meet your body’s demand during pregnancy. That’s why your doctor maybe even the best gynaecologist doctor in Jaipur will always prescribe it as a supplement.

It’s easy to take, doesn’t cost much, and protects your baby in a way that few other things can.

Final Thought

When it comes to pregnancy, there are many things you’ll need to figure out. But some things are clear from day one like taking folic acid. It’s one of the smallest changes you’ll make, with one of the biggest impacts.

And if you’re planning, expecting, or even just beginning to think about it our team at Maternite is always here. For guidance. For care. For you.